Latest Gym Posts
Treadmill Dancing The New Way To Workout
Tired of doing the same old workout at the gym? Be inspired start dancing on a treadmill to get your cardio work in.
Fit Girls Deserve Some Celebration
There’s Nothing Like a Fit Girl
Some People Shouldn’t Go to Gyms
Some people just shouldn’t go the gym they either frighten people or don’t work out!
Eve to Adam’s Taki Workout Tips
What’s up everyone, we’re getting to the tail end of summer but that doesn’t mean you can’t keep working out and keep that summer physique. Check out what Taki of Eve to Adam d...
Weekly Weightlifting Tip
So you’ve been doing the same 3×12 upper/lower body split workout for the past three months, and your gains have plateaued. Why? I answered my own rhetortical question. DO NOT DO THE SAME W...
Weekly Weightlifting Tip
HIIT The weightlifter’s lifelong battle is to gain as much muscle as possible while keeping fat gains at a minimum. Barring rock star genetics or illegal steroids, one must usually switch betw...
Weekly Weightlifting Tip
What if I told you that your gains at the gym are being sabotaged by the lack of an activity that is both simple and enjoyable? Yes, you need more SLEEP!!! In order to hit your fitness goa...
Pranking People at the Gym
Check out how these guys prank everyone trying to take a work out class. It’s pretty awesome.
